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  • Jewel Safren

That's Life - JM in the AM

Work and family, is balance possible?

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Egg Salad and the Story of My Life

By Jewel Safren, LCSW A couple of months ago I was making lunch for myself and asked my husband if he wanted some egg salad. He kind of shrugged me off with, “Nah, I’m not hungry.” I went about happil

The Root Source of Stress

By Jewel Safren, LCSW STRESS! People say that stress is the number one thing that they want to eliminate from their lives. We stress about everything: money, relationships, kids, work, bosses, weight,

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